Distrust your beliefs
- Steph Turner
- Sep 12
- 16 min read
Updated: Sep 17
Clinging to false beliefs about the imperfect judiciary can lull you into "innocence offending"
Do you ever slip into “innocence offending” by treating the wrongly convicted innocent as if guilty? If so, you could be classified as an “innocence offender”. And you would be in good company.
There is no law against violating certain rights of the wrongly convicted innocent, since it was the law itself that illicitly stripped those rights away. Your complicity may be encouraged. But you can resist.
Check for yourself by how much you agree or disagree with the following statements. Then see how each gets debunked by AI.
Are you unwittingly an ‘innocence offender’?
An innocence offender is anyone who violates the rights of the wrongly convicted innocent, typically by deferring to unacknowledged imperfections and errors of the adversarial judicial system.
You risk being complicit in their violated innocence if you believe and act upon widely held but false views about the accused and wrongly convicted.
Do you believe any of these?
People generally get what they deserve.
All or at least most prisoners claim they're innocent.
High conviction rates contribute to a reduction in crime.
The U.S. has the best judicial system in the world.
Wrongful convictions of the innocent rarely occur.
A criminal defendant is more likely to lie than a police officer.
If someone gets arrested, they must have done something wrong.
No one would confess to a crime unless they're guilty in some way.
Forensics evidence provides conclusive proof of culpability.
The appeals process will correct any miscarriages of justice.
Eyewitness identification of a perpetrator is consistently reliable.
The judge is the most powerful person in the criminal justice system.
The more you take such things for granted, and dismiss a viable innocence claim, the more likely you are an “innocence offender”.
The more you believe such things, and dismiss claims of innocence, the more likely you are an “innocence offender”.
Unlike the adversarial system anchored in alienating laws, need-response anchors itself in liberating discipline of principles called ‘character refunctions’. Such as humility, grace, patience, resilience, and more.

Be skeptical of the government, including the judiciary
Those who run our judicial system benefit from general ignorance around the judicial system's many imperfections. Current power structures disincentivize them from alerting you to their failures. The more you accept these widely accepted assumptions, the more they are served.
The bad news is this: You become their “useful idiots” as they exploit your naïveté for how the adversarial judicial system actually works—or doesn’t work.
Need-response goes beyond the biased-riddled adversarial approach to address all sides more honestly. It holds a higher standard, and instills more discipline, to nurture more of our integrity.
Let’s ask Perplexity to debunk these myths
Expand the text to check how this AI debunks these myths.
1. How true is it that people generally get what they deserve?
Debunk the myth: People generally get what they deserve.
The belief that “people generally get what they deserve” is a common worldview, but it’s more myth than reality. Here’s a breakdown:
1. The Psychological Root: Just-World Belief
Psychologists call this the just-world hypothesis—the tendency to assume life is fair and that good things happen to good people, while bad things happen to bad people.
It offers a sense of order and control: if the world is fair, then I can avoid misfortune by behaving “right.”
But this is a cognitive bias, not reality.
2. Counterexamples from Life
Suffering without fault: Children born into poverty, people facing chronic illness, or those hit by natural disasters did not “deserve” their struggles.
Injustice: Corruption, exploitation, and systemic inequalities allow people to thrive or suffer irrespective of merit.
Randomness: Accidents, chance encounters, or sheer luck often shape lives in unpredictable ways.
3. The Harms of Believing the Myth
Victim-blaming: It leads to saying things like “They must have done something to deserve it,” which increases stigma instead of compassion.
Disregard for structural issues: It shifts blame from unjust systems (racism, economic inequality, sexism) to individuals.
False security: People may overestimate how much control they have, which can magnify feelings of guilt when misfortune strikes.
4. A More Accurate View
Life is uneven: Outcomes are shaped by a mix of personal choices, structural forces, opportunity, and luck.
Responsibility matters, but not absolutely: Effort and character do influence outcomes—but never in isolation.
Compassion is wiser than judgment: Recognizing randomness and inequality encourages empathy, social responsibility, and fairer systems.
Conclusion
The idea that “people generally get what they deserve” is not accurate. It oversimplifies a world driven by both human agency and uncontrollable factors. Real wisdom is accepting complexity—people sometimes reap the rewards of their choices, but just as often, circumstances beyond their control shape their lives.
2. How true is it that all or most prisoners claim they are innocent?
Debunk the myth: All or at least most prisoners claim they're innocent.
The myth that all or most prisoners claim they're innocent is not supported by evidence: in reality, the majority of prisoners admit guilt, and only a minority persistently claim innocence after conviction.
Actual Prisoner Claims
Research shows that only about 15% of incarcerated individuals claim innocence of their convicted crime, while most acknowledge their involvement. Surveys and criminology experts consistently debunk the misconception that virtually everyone behind bars claims they were wrongly accused.
Why the Myth Persists
Popular culture, media portrayals, and social beliefs have promoted the idea that prisoners routinely deny guilt. However, in prison communities, claiming innocence without supporting evidence can lead to skepticism or conflict among other inmates. Many prisoners openly admit to their crimes, especially those caught "red-handed" or who accepted plea deals.
Wrongful Convictions Rates
While it's true some prisoners are innocent, wrongful conviction estimates are typically around 4-6% of the prison population—meaning most inmates are not wrongly imprisoned. Innocence projects and exonerations highlight the reality of lawful errors, but these cases represent a small fraction compared to the millions serving sentences.
Parole and Innocence Dilemma
Systems often require prisoners to admit guilt for parole consideration, which creates a dilemma for those who are actually innocent and refuse to confess falsely. Some innocent prisoners remain incarcerated for years, or die in prison, rather than falsely admit guilt.
Conclusion
In summary, most prisoners do not claim innocence, and the belief that they do is a persistent myth not backed by actual inmate behavior or data.
3. How true is that high conviction rates contribute to a reduction in crime?
Debunk the myth: high conviction rates contribute to a reduction in crime.
High conviction rates do not significantly contribute to a reduction in crime, according to a broad consensus of contemporary research and statistical analysis.
Marginal Impact of Incarceration and Conviction
Studies from multiple decades indicate that increases in incarceration or conviction rates have only a limited—and declining—effect on overall crime rates. For instance, between 1980 and 2000, a 10% increase in incarceration rates was associated with only a 2–4% reduction in crime, and after 2000, this correlation disappeared, with incarceration accounting for virtually none of the subsequent drop in crime. Most major declines in crime since the 1990s are attributed to factors such as an aging population, increased employment, higher graduation rates, and new policing strategies—not higher conviction rates.
No Effect on Violent Crime
The crime reduction associated with higher conviction and incarceration rates is limited almost exclusively to property crimes, with research consistently finding no positive impact on violent crime rates. This is because as incarceration and conviction rates rise, more people sentenced are low-level or infrequent offenders, while sentences for violent and repeat offenders would occur regardless of changes in conviction rates.
Potential for Negative Effects
High conviction and incarceration rates, especially when concentrated in certain communities, may even increase crime by destabilizing families and communities, leading to diminished economic opportunity and increased poverty. Over-punishing people at low risk of committing crimes can sometimes make them higher risk, further undermining public safety.
Decoupling Crime and Conviction
National and state-level trends illustrate that crime rates can drop even when incarceration and conviction rates also fall, as seen in Utah and other jurisdictions. This evidence demonstrates that high conviction rates are not a necessary ingredient for reducing crime, and policy should focus on more effective approaches.
Conclusion
In summary: The myth that high conviction rates lead to a significant reduction in crime is not supported by evidence; instead, crime is better addressed through social investments, improved policing strategies, and community supports.
4. How true is it that the U.S. has the best judicial system in the world?
Debunk the myth: The U.S. has the best judicial system in the world.
The claim that the U.S. has the best judicial system in the world is a myth; internationally, many other countries consistently outperform the U.S. in key areas of justice, fairness, and transparency.
International Rankings
According to the World Justice Project and global indices, the U.S. typically ranks outside the top ten in rule of law, judicial effectiveness, and civil justice. For example, in the 2023 Rule of Law Index, the U.S. ranked 23rd globally—behind countries like Finland, Denmark, Norway, Switzerland, and the Netherlands.
Systemic Criticisms
The American judicial system faces criticism for issues such as politicization, systemic bias, unequal access to justice, and inconsistent outcomes due to its highly decentralized federal structure. Challenges also include high incarceration rates, lengthy pretrial detentions, and disparities affected by socioeconomic status and race.
Global Exemplars
Countries like Denmark, Norway, Finland, Sweden, and the Netherlands are routinely recognized for their more transparent, efficient, and equitable judicial systems. These systems tend to offer swifter trials, more consistent rulings, and higher public trust.
Conclusion
While the U.S. judicial system has strengths, particularly in constitutional rights and legal precedent, it is not the top-ranked globally, and several countries offer judicial systems that are considered fairer and more effective by international standards.
5. How true is it that wrongful convictions of the innocent rarely occur?
Debunk the myth: Wrongful convictions of the innocent rarely occur.
The myth that wrongful convictions of the innocent rarely occur is decisively false; evidence shows that wrongful convictions are more common than most people realize, with thousands affected each year.
Wrongful Conviction Statistics
Conservative estimates suggest that more than 10,000 innocent people are convicted every year in the United States alone.
Since 1989, at least 3,175 people have been exonerated after being wrongfully convicted, spending a collective over 27,000 years in prison for crimes they did not commit.
Recent studies estimate that 3-6% of all prisoners in the U.S. could be innocent, representing tens of thousands of people currently incarcerated for crimes they did not commit.
Common Causes of Wrongful Convictions
Eyewitness misidentification is the leading cause, involved in up to 72% of convictions later overturned by DNA evidence.
Other significant causes are false confessions, official misconduct, flawed forensic evidence, and perjury or incentivized informant testimony.
Flaws in legal defense, such as overburdened or underfunded public defenders, also contribute.
Ongoing Problem and Impact
Exonerations are increasing, with record high numbers reported in recent years, indicating growing recognition but also the persistent scale of wrongful convictions.
The consequences for the innocent are devastating, including years or decades lost to incarceration, destroyed reputations, and major financial, social, and emotional harm.
The data exposes a justice system in which errors and failures can—and do—result in the punishment of innocent people much more often than is popularly believed.
Conclusion
In summary, wrongful convictions are a significant, recurring problem in the justice system, directly debunking the myth that they are rare.
6. How true is it that a criminal defendant is more likely to lie than a police officer?
Debunk the myth: A criminal defendant is more likely to lie than a police officer.
The myth that a criminal defendant is more likely to lie than a police officer is not supported by evidence or logic—police officers also regularly lie, both inside and outside the courtroom, and their profession sometimes incentivizes deceit as part of investigations or to protect themselves or colleagues.
Police Honesty and Incentives
Law enforcement officers are often held to high standards of honesty, but documented cases and research show systematic police deceit, including lying during investigations, testimony, and even covering up misconduct. Police officers sometimes justify lying as serving a greater good, such as securing convictions, and organizational pressures can further reinforce dishonest behaviors.
Criminal Defendants and Credibility
Criminal defendants face strong biases—courts and juries may assume they are less credible due to their status, background, or alleged behavior. However, there is no empirical evidence that simply being a defendant makes one more likely to lie than other participants in the justice system.
Comparative Evidence
Officers sometimes lie to obtain confessions (legally permitted in interrogations), protect colleagues, or enhance their own careers.
Systematic studies and commissions (e.g., the Mollen Commission on NYPD) have documented widespread police perjury and falsification of official records.
The adversarial legal system frequently relies on credibility assessments because testimony from police officers and defendants is often conflicting.
Conclusion
Both criminal defendants and police officers have complex motivations and pressures affecting truthfulness, and being a police officer does not inherently make someone more honest than a defendant. The myth persists due to biases and cultural perceptions, not due to any factual basis or evidence.
7. How true is it that if someone gets arrested, they must have done something wrong?
Debunk the myth: If someone gets arrested, they must have done something wrong.
That's a great myth to unpack, because it touches on justice, fairness, and common misconceptions.
Myth: If someone is arrested, they must have done something wrong.
Reality: Being arrested does not equal guilt or proof of wrongdoing.
Here’s why:
1. Arrest ≠ Conviction
An arrest is when police take someone into custody based on suspicion or probable cause, not proof.
Conviction only happens after due process: formal charges, evidence considered in court, and a verdict.
2. Presumption of Innocence
In democratic legal systems, people are innocent until proven guilty. This principle exists precisely because arrests can be mistaken or unjustified.
3. Mistaken Identity & False Accusations
Innocent people get arrested due to misidentification, false reports, or being in the wrong place at the wrong time.
Examples: eyewitness errors, unreliable informants, or fabricated evidence have all led to wrongful arrests.
4. Biases & Systemic Issues
Studies show certain groups are disproportionately arrested because of racial, social, or economic biases—not necessarily because they commit more crimes.
5.Later Exonerations
The Innocence Project has highlighted many cases where DNA evidence freed people who spent years in prison after wrongful arrests and convictions.
Conclusion
Bottom line: An arrest is not proof of guilt. It’s only an indication that police believe further investigation or legal proceedings are justified. Judging someone guilty just because they were arrested ignores due process, the presumption of innocence, and the very real issue of wrongful arrests.
8. How true is it that no one would confess to a crime unless they're guilty in some way?
Debunk the myth: No one would confess to a crime unless they're guilty in some way.
The belief that no one would confess to a crime unless they're guilty is a myth; in reality, many people falsely confess to crimes they did not commit due to psychological, situational, and systemic pressures.
Why Innocent People Confess
False confessions happen for various reasons beyond actual guilt, including mental illness, intellectual impairments, and vulnerability to authoritative pressure.
Intense police interrogations can break down even mentally healthy adults, especially when conducted over long hours or with deceptive tactics.
Juveniles are particularly susceptible to confess due to their impressionability and desire to please authority figures.
Types of False Confessions
False confessions typically fall into three categories:
Voluntary: Given without external pressure, often to protect someone, as a result of mental illness, or as self-punishment.
Compliant: Made under pressure to escape stressful interrogations, with hope of leniency or reward, or to end the ordeal.
Persuaded: Confessors come to believe they are guilty due to suggestive or manipulative interrogation tactics.
Systemic and Legal Factors
Police are legally allowed to lie about evidence to suspects, which can cause confusion and panic, leading innocent people to confess.
Threats, promises of lighter sentences, or plea bargaining can also coerce confessions from innocent suspects.
Studies show false confessions are a significant cause of wrongful convictions, with DNA exoneration cases sometimes proving innocence despite confessions.
Evidence and Research
Academic research and real-world cases repeatedly demonstrate that innocent people confess to crimes, debunking the myth.
Nearly 30% of people exonerated by DNA evidence in the United States had confessed to crimes they did not commit.
Awareness of false confession mechanisms has led to reforms, such as videotaping interrogations to protect against coercion.
Conclusion
In conclusion, confession is not irrefutable proof of guilt—innocent people sometimes confess due to powerful psychological, procedural, and social factors, which are well-documented in law, psychology, and criminal justice research.
9. How true is it that forensics evidence provides conclusive proof of culpability?
Debunk the myth: Forensics evidence provides conclusive proof of culpability.
10. How true is it that the appeals process will correct any miscarriages of justice?
Debunk the myth: The appeals process will correct any miscarriages of justice.
The myth that the appeals process will correct any miscarriages of justice is false. While appeals provide a mechanism to challenge convictions or sentences, they have important limitations that often prevent them from fully correcting miscarriages of justice.
Reasons Appeals Don't Guarantee Correction of Miscarriages of Justice
No New Evidence or Retrial: Appeals generally do not involve a new trial or introduction of new evidence; they focus on errors or legal issues in the original trial. This means that if crucial evidence was missed or withheld during the trial, an appeal may not adequately address that miscarriage.
High Legal Threshold: The appellate courts require proof of specific legal errors or procedural unfairness, not just that the verdict was wrong. Many wrongful convictions persist because the courts do not deem the errors sufficient to overturn the conviction.
Limited Scope on Fresh Evidence: Courts often restrict appeals from considering fresh evidence unless it was unavailable at trial due to exceptional reasons. This restricts the ability to correct cases where new proof of innocence arises post-conviction.
Reluctance and Procedural Barriers: The courts and appellate systems are sometimes reluctant to overturn verdicts to preserve finality and efficiency. Legal aid and representation issues further limit successful appeals for those without sufficient resources or legal knowledge.
Official Misconduct and Systemic Issues: Many miscarriages of justice stem from misconduct (e.g., police or prosecutorial wrongdoing) that taints the entire process. Appeals may not sufficiently address these systemic problems, which undermine fairness beyond just the trial errors.
Key Misconception
Appeals Are Not Automatic Corrective Mechanisms: Appeals are legal reviews focused on trial fairness, not guarantees of correcting wrongful convictions or miscarriages of justice. Winning an appeal might result in a new trial, reduced sentence, or overturned conviction, but this is far from assured or immediate.
Conclusion
In summary, while the appeals process is important for justice, it is not a foolproof mechanism that will correct every miscarriage of justice due to procedural limits, evidentiary restrictions, and broader systemic challenges.
11. How true is it that eyewitness identification of a perpetrator is consistently reliable?
Debunk the myth: Eyewitness identification of a perpetrator is consistently reliable.
The myth that eyewitness identification of a perpetrator is consistently reliable is false. Eyewitness testimony is often convincing but can be highly fallible and prone to errors. Research shows that memory is malleable and subject to distortion without the witness's awareness, meaning eyewitness identification is vulnerable to misidentifications even by confident witnesses.
Key factors affecting the accuracy of eyewitness identification include:
Speed of identification: Faster decisions tend to be more accurate. For example, identifications made within six seconds can be twice as accurate as those made more slowly.
Confidence level: High confidence can correlate with higher accuracy but does not guarantee it, as confident misidentifications also occur.
Face-recognition ability: Individuals vary in their capability to recognize faces, significantly influencing the reliability of their identifications.
Lineup conditions: Proper lineup procedures (fair lineup, unbiased instructions, and blind administration) improve accuracy.
Unreliable memory: Memory is not a video recording but a reconstructive process influenced by stress, time delay, and post-event information.
DNA exonerations have revealed that a large proportion of wrongful convictions involved mistaken eyewitness identification, underscoring its fallibility. Despite jurors and the public often giving great weight to eyewitness testimony, scientific research cautions that it should not be accepted uncritically. Eyewitness memory is generally reliable only if it is uncontaminated and proper testing procedures are followed.
Conclusion
Therefore, eyewitness identification should be carefully scrutinized, with consideration of confidence, decision time, lineup fairness, and individual differences, to avoid wrongful convictions based on unreliable eyewitness memory.
12. How true is it that the judge is the most powerful person in the criminal justice system?
Debunk the myth: The judge is the most powerful person in the criminal justice system.
The myth that "the judge is the most powerful person in the criminal justice system" can be debunked by understanding the different roles, powers, and limits of judges compared to other key actors like prosecutors, defense attorneys, and juries.
Judicial Powers and Limits
Judges play an important role in presiding over trials, maintaining order, ruling on the admissibility of evidence, instructing juries about legal standards, and sentencing convicted defendants. They ensure court proceedings are fair and follow legal rules. However, judges’ power is bounded by laws, legal precedents, and checks such as appeals that can overturn their decisions. Judges do not act alone; they interpret law but do not create it, and their discretion is limited by legislations and procedural rules.
Prosecutorial Power and Influence
Prosecutors wield significant power in the criminal justice system, especially before cases reach trial. They decide which cases to pursue, what charges to file, whether to offer plea deals, and whether to dismiss cases altogether. These decisions often have a greater impact on case outcomes than the judge’s rulings during the trial. Prosecutors influence the course of justice through discretion in charging and negotiation, shaping the system’s functioning more broadly than judges typically do.
Other Key Actors and Checks
Defense attorneys protect the accused’s rights and challenge prosecutorial power, while juries serve as ultimate fact-finders in many trials by deciding guilt based on evidence presented. This system of checks and balances means no single actor, including judges, holds absolute power. Instead, power is distributed among various participants who interact to ensure fairness and justice.
Conclusion
While judges have crucial responsibilities and control court proceedings, they are not the supreme power in the criminal justice system. Prosecutors often have more influence over the initiation and resolution of cases, and the system’s design distributes power among judges, prosecutors, defense attorneys, and juries. Thus, the claim that judges are the most powerful is a myth; power in the criminal justice system is balanced and shared among multiple actors.
Need more independent verification to challenge these views?
Are you lulled into serving elites?
The more you passively accept these myths, instead of unpacking the falsehoods for what they are, the easier for elites to exploit you. They oversee media production that fan the flames of fear, much to their own benefit.
They benefit when you slip into complicity violating the rights of the wrongly convicted innocent. You then unwittingly becoming an 'innocence offender' with your complicity in denying the innocent their full rights. Yes, you become a sycophant to elites who benefit from this status quo.
Let’s stop spreading the cultural cancer of adversarialism
The more you accept these widely accepted falsehoods, the more easily you are exploited by elites. The more invested in our adversarialist legal system, despite its many faults, the more these elites may try to manipulate your views to defend it.
Need-response prioritizes your inflexible need over the adversarial law of politics and the judicial system. Those systems routinely fail to faithfully address your affected needs, or to help you remove pain, or help you restore wellness. Only need-response aims to do that.
Sources
Hal Arkowitz & Scott O. Lilienfeld (2010). Why Science Tells Us Not to Rely on Eyewitness Accounts, Scientific American. Accessed 2025-08-28.
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